Markus

What a killer race and what an awesome competition! Excuse me, but I can not summarize my weekend in Zadar differently! The omens were good! For almost five months now,…

To achieve athletic goals, whatever they may be, the body needs energy. A healthy and balanced diet is the key to success. Put simply, the body works like a motor….

“A skiing trip which is fun, a skiing trip which is beautiful!” – these are the first lines of the song to which they give its name, a staple at…

Another new year, another set of resolutions! Every year, we decide to go to the gym more often, eat better, pay more attention to calories, or get out the running…