Why can we relax so well in nature?
“Relax!” – There is probably no person who has ever relaxed after hearing this statement. Rather, quite the opposite. But what really relaxes the body and mind? In today’s fast-paced…
Ginger Margarita: Signature cocktail for the summer
The temperatures are finally getting really summery and we’re probably all looking forward to balmy summer evenings. Whether at home or on the terrace of the hotel bar – a…
FAQ: We answer 10 common questions about the topic of spa
How is it actually with the clothing during the massage, why am I not allowed to go to the sauna after the massage, and do I really have to go…
Non-alcoholic indulgence for hot days
Especially now that warmer days are coming and you can enjoy the sun outdoors, we like to extend the pleasure with an aperitif or a beer. But you can also…
5 tips how to make Törggelen right
If you are interested in South Tyrol during the autumn season, there is no getting around the famous “Törggelen”. But what is this Törggelen actually, can I order it and…
Dolomites UNESCO World Heritage – much more than just mountains
Most people will be familiar with the term “Dolomites”, for many, it will immediately conjure up impressive pictures of imposing mountain massifs, and for all those who don’t know what…
The best recipes with watermelon: A homage to the most popular fruit of the summer
August 3rd is International Watermelon Day. Reason enough to pay a little attention to the round fruit and celebrate it properly. What would a summer be without watermelon? Whether as…
5 wine basics for beginners
The perfect companion: smells incredibly good, is versatile and takes you on an exciting journey. I am talking about wine, of course. Hardly any other drink is as multi-faceted, as…
50 Shades of Yoga – or as I call it: stretching
Well, maybe 50 types of yoga would go beyond the scope here, and yes, maybe I don’t even know 50 different types. Ashtanga, Hatha, Bikram, Flow – honestly, I have…
Destination Love: South Tyrol
Breathing in the fresh mountain air, listening to the birds singing, and soaking up the sun. With all the stress of everyday life, we often forget to take enough time…