Yoga for beginners
Yoga is a form of exercise that appeals to practically everyone. Whether you’re doing it to restore calm after work…
Destination Love: South Tyrol
Breathing in the fresh mountain air, listening to the birds singing, and soaking up the sun. With all the stress…
Sunrise on the mountain: why getting up at 2 a.m. is worth it
Sunset or sunrise? That’s like asking “Dogs or cats?” “Beer or wine?” or “Mountains or Beach?” Such questions tend to…
Oh Baby it’s a Wanderful Life Part III // Schladming
Picturesque mountain lakes, lush greenery, fantastic views paired with culinary delicacies. Hikes are a great mix of exercise, relaxation and pleasure….
Oh Baby it’s a Wanderful Life Part II // South Tyrol
When my gaze slowly drifts down the endless distances to the valley, this is “pure magic” for me every time….
SPORT AND HEALTHY NUTRITION BELONG TOGETHER!
To achieve athletic goals, whatever they may be, the body needs energy. A healthy and balanced diet is the key…
Powder, sun, fresh air: we love skiing in spring!
Powder, sun, fresh air: we love skiing in spring! For many, the winter and thus the ski season is over…
One to One with Markus Brier
In just a few weeks, the third round of the Falkensteiner Golf Cup will take place. The tour passes through…
SKIING IS FUN, IF YOU WARM UP CORRECTLY BEFOREHAND!
“A skiing trip which is fun, a skiing trip which is beautiful!” – these are the first lines of the…
Do’s & don’ts for ski holidays
The do’s and don’ts of ski holidays: FROM WET TOES IN SKI BOOTS, FROZEN TONGUES AND THE CARGO BOX CATAPULT…
How to make resolutions to get fit work!
Another new year, another set of resolutions! Every year, we decide to go to the gym more often, eat better,…
TSAR – My experience
TSAR – My experience As part of my three-day stay at Falkensteiner Stegersbach, I recently had the opportunity to take…
Winter wonderland Mühlviertel
Snow-covered hills, glittering fields and dark green firs, an illusion that only exists in dreams? No, these dreams are reality…
Autumn blues vs. Falkensteiner miracle weapon
It all began on a late autumn day in Salzburg. The city was wrapped in a deep grey, the neighbour’s…
Sport at Falkensteiner
Sport is an incredibly important activity that each of us should integrate into our daily lives as best we can….
Rock the roof!
There are many biker parties and motorbike meetings. But there is no comparison with “Rock the Roof” in Schladming. The…
Triathlon in paradise
Has running a marathon always been one of your goals? We have a better idea: Triathlon in paradise! Anyone who…
Sun skiing & spring fever in Schladming
For me there are certain places in the world that I always automatically connect to certain activities. When I think…